Life requires movement - Aristotle

Since childhood I have been drawn to express myself with movement. Moving through life I have experienced many injuries, chronic pain and disbalance within my body. As a dancer and choreographer I have searched for paths how to help myself and feel home in my body - GYROKINESIS® Method became one of the paths which allowed me to go with my body, not against my body. Currently I am based in Germany (North Rhine-Westphalia) and offering GYROKINESIS® online classes via Zoom for anyone who is interested as well as specializing for the needs of performers, dancers.

Languages: Czech, German, English

https://www.gyrotonic.com/trainer/30570/

"The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method that coordinates movement, breath and mental focus."

text from: https://www.gyrotonic.com/about/gyrokinesis-method/